This post is part of an ongoing blog series from Trevecca’s SWEET (Student Wellness Education and Engagement at Trevecca) team. Every other Wednesday for the next few months, they’ll be offering up wellness tips to help our students navigate life in a COVID-19 world.
Spending time with our families can be comforting, safe and even fun. At the same time, being with our families can be complicated, confusing and downright stressful. These days, however, things at home might be even more challenging. With a global crisis that has flipped our lives upside down, what seemed like annoying, pesky issues at home before may now feel heavy and unbearable.