This post is part of an ongoing blog series from Trevecca’s SWEET (Student Wellness Education and Engagement at Trevecca) team. We hope to encourage our traditional undergraduate students as you head home for the holidays and prepare to come Back Home to the Hill in 2021.
After a fast-paced Fall 2020 semester, we know that many of our traditional undergraduates are ready for some much-needed rest! We’re so proud of you and thank you for showing resilience and adaptability as you navigated the adjusted fall semester. And now, during our Christmas break, we encourage you all to take some time to really rest and reset. After all, you deserve it!
But for many of us, it’s a challenge to truly rest even though we know it’s essential to our well-being. Here are some tips and tricks for helping you decompress during your break!
The SWEET team encourages you to spend time over Christmas break to rest, relax and reset. We look forward to seeing you in the new year!